2023-2024 Raider Elite
The Raider Elite program is FREE to all Hudson School District residents both in and out-of-season. Our Athlete Performance program is designed to develop the student-athlete’s total performance capabilities, including strength and conditioning, leadership development, nutrition, and academics. All areas shall be conducted in a manner that plans multiple peaks throughout the athletes’ competitive season as well as career. All programs will be constructed around the following list of principles, will be evidence based, and will incorporate appropriate progressive overload and periodization.
Raider Elite – Spring 2024 Session – Registration will go live Monday, Feb. 19th at 8:00AM